INNER BALANCE MASSAGE THERAPY
Now located inside the Old Chocolate Factory Downtown Ballston Spa!

Services & Rates

HALO-OXIDATIVE-THERAPY

10 minutes: $10

Halo oxidative therapy uses food grade hydrogen peroxide and pink Himalayan salt  to kill and prevent viruses and bacteria that have entered you're body.  Can be added on to ANY service or as a solo treatment, a $5 mask must be purchased on site but you can reuse for future treatments! This therapy will also help with the following but not limited too...

1.reduce for antibiotics or inhalers

2.clear the easier ways of all foreign substances 

3.stregthen the immune system

4.enforce resistance to respiratory track diseases 

5.improve gut function

Swedish Massage

30/60/90 minutes: $55/$80/$110

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Deep Tissue Massage

30/60/90 minutes: $60/$90/$120

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Hot Stone Therapy

60/90 minutes: $95/$125

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

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Pregnancy Massage

30/60 minutes: $55/$80

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

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Myofascial Release

60/90/120 minutes: $100/$130/$165

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

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Reflexology

30/60/90 minutes: $55/$85

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

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CDB Infused Massage

30/60/90 minutes: $60/$90/$115

I am now offering a CBD infused massage using CBD clinic brand oils! CBD oil can help with an array of issues in the body including but not limited to reducing inflammation, reducing anxiety and depression, it can help with acne and nervous system issue and the list goes on and on. I offer 2 levels of oils in conjunction with CBD creme as well.

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**NOTE: there is NO THC is any of the CBD products i carry**

Couples Massage

30/60/90 minutes: $110/$160/$220

Looking for a nice way to spend time with a close friend or loved one? Look no more, enjoy a side by side massage experience with your own therapist and own needs but alongside your massage date!!!

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Cupping Session

30/60 minutes: $60/$85

 

Lavender lemon sugar scrub

30 minutes: $50.00

 Want to refresh your skin with an amazing mix of essential oils and raw organic sugar, then this is your treatment!!

Start with an exfoliating skin brushing session to rid the skin of dead cells to allow for the scrub to really take effect, followed by the a vigorous  application of the sugar scrub, removal of sugar scrub with hot towels, then the treatment ends with application of warm jojoba oil with a blend of lemon and lavender to promote wrinkles reduction accompanied with light massage!!

Coconut Lime Salt Scrub

45 minutes: $55.00

This tropic blend of lime and coconut provide a burst of freshness on any cold or warm day!

Applied after a brief dry brushing session and wiped away with hot towels, this will leave the skin feel so crisp and clean,especially after some warm jojoba oil is applied!

 

Body Wraps

90 minutes: $175.00

My specialty wraps will change every month depending on the season but all offer a variety of benefits. 

Please inquire for details!

 

Ear Candling

35 minutes: $45.00

Ear candling is a non-invasive procedure that generally takes about 30 to 45 minutes. You’ll be instructed to lay on your side, and your practitioner will gently insert the tapered end of the candle into your ear canal. The spa professional will carefully light the candle and allow it to burn. The only responsibility you have is laying back and enjoying the calming, crackling sound of the candle for the next 10 to 15 minutes.

After the candle has melted to about 4 inches in height, your esthetician will extinguish it, and then you’ll flip sides and begin the process again.

Many people find that besides removing wax excess, it also:

  • Relieves pressure from behind the eardrum
  • Sharpens mental functions like vision, hearing, taste and color perception
  • Eases earache, headache and sinus pressure, and can assist with allergy symptoms
  • Helps with relaxation
  • Acts as a catalyst to clear nerve endings and promote healing

Ionic Foot Detox Soak

30 minutes: $65.00

What is it:

The ionic foot bath is based on the bioenergetics technology that creates an energy field similar to the human body’s. The principal is similar to how a magnet works, except in this case the magnetic force functions to help cancel out and eliminate harmful free radicals and other toxins from the body.

How does it:

Ionic Foot bath is a foot soak that uses water charged with positive and negative ions – electrolytes – which helps draw toxins from your body out through your feet through a process of exchange between the positive and negative ions in your body, and their opposite numbers in the water.

The Benefits of  an Ionic Foot bath:

  • Improves the body's lymph circulation, similar to a Swedish massage 
  • Helps reduce and relieve migraines and headaches 
  • Can help improve and clear up skin conditions

     

  • Increases natural energy levels 
  • helps improve quality of sleep and relaxation  
  • Helps boost immune system and helps fight off viruses 
  • Relieves muscle and joint pain and swelling 
  • Can assist weight loss                           
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